Yellow Rice & Beans

Converted rice is a specially processed rice that’s less prone to becoming sticky or clumping.

Makes: 3 cups; Total time: 30 minutes

14cup diced onion14 cup
12tsp. minced garlic12 tsp.
12tsp. ground tumeric12 tsp.
2tsp. extra-virgin olive oil2 tsp.
12cup converted dry white rice12 cup
114cups low-sodium chicken broth114 cups
1can black beans, drained and rinsed (15 oz.)1 can
1Tbsp. seeded, minced jalapeño1 Tbsp.
Juice of ½ a lime
Salt to taste

Sauté onion, garlic, and tumeric in oil in a saucepan over medium heat, 2–3 minutes. Add rice, stir to coat, then add broth and bring to a boil. Cover, reduce heat to low, and simmer until rice is tender, 15–20 minutes. Stir in beans and jalapeño; heat through.

Stir in lime juice and season with salt.

Nutrition Information
Per ¾ cup: 216 cal; 4g total fat; 350mg sodium; 36g carb; 6g fiber; 9g protein